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Total Gym Home Gyms, Exercise Equipment and Machines


Exercises
Lower Incline Exercises help to Firm and Slenderize
Lower Incline:
Firm & Slenderize
Higher Incline Exercises help to build and sculpt
Higher Incline:
Build & Sculpt
Exercise Groups
total gym sample workout

Joy lost 41 lbs with the Total Gym. You can too. Order not and get a 30 day trial for only one dollar Joy lost 41 lbs with the Total Gym. You can too. Order not and get a 30 day trial for only one dollar
Joy lost 41 lbs with the Total Gym. You can too. Order not and get a 30 day trial for only one dollar

Chest Exercises

 Over 10 Chest Exercises



Incline Push-Up
Tired of the traditional push-up? Or find a traditional push-up impossible to do? The Total Gym Incline Push-Up allows you to work on your chest and arms no matter what your skill level!

Works chest, arms and abs



Seated Chest Press
Whether you're male or female, training your chest muscles gives you more strength for daily activities, especially ones that require pushing. It also improves strength and muscle tone in your arms and shoulders.

Works chest, abs and shoulders



Seated Chest Fly
The Total Gym version of the seated chest fly takes an old-fashioned exercise and makes it fun again. Men, in no time with exercises like these, you will have a strong, developed chest. And women, a toned chest makes the breasts look firmer and fuller!

Works chest, shoulders and abs



Lateral Chest Fly
The key to a successful weight loss exercise program is STICKING with it. With Total Gym's versatility, you'll never grow bored! Turn a traditional chest fly into a Lateral Chest Fly to work your muscles in a whole new way.

Works chest, shoulders and abs


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Order the Total Gym 2000, Total Gym 3000 or Total Gym XLS and receive Free Shipping on your order.
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For customer service, call 1-800-501-4621 • Hours: Mon.-Fri. 8:30 am - 5:00 pm EST

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