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Real People... Real Results!
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Total Gym Success Stories - Women
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Lost 80 lbs!
 Watch Kristen
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 Kristen's Success Story
Kristen Miller
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"Hi! I’m Kristen Miller and I lost 80 lbs! I went from 250 lbs to 170 lbs, a size 22 to a size 8. I love the Total Gym because I can work every part of my body all on the same machine. It has made me so much stronger, too. My muscles are getting toned and defined.
• Read Full Story
I've come a long way from where I was and I owe a lot of my success to Total Gym. I have so much more energy and confidence now! Thank you Total Gym!
I'm not 250 lbs anymore; I'm almost 100 lbs less. It took me eight years to put the weight on and it took me 2 years to take it off. Total Gym will help you – and I want it known that it has changed my life and it can change anybody's life. The Total Gym works – it just works."
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Lost 70 lbs!
Watch Rebecca |
Rebecca's Success Story
Rebecca Kiritsy
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"I've lost over 70 lbs on our Total Gym... it does work! And you save money with Total Gym. My husband and I had paid for a gym membership for years, but we never went to the gym. The money we paid for the gym for years that we didn't use, we could have bought 3 Total Gyms!
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We decided to invest in Total Gym as a piece of equipment that we could both use and benefit from. Having the Total Gym in our garage makes it so easy to workout several times a week.
Went from a size 12 to a size 2! Brian went from a 36" waist to 32"."
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Lost 45 lbs! |
Heather's Success Story
Heather Couch - Ohio
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"I have more energy and my body is lean and tone. In the 'before' photo, I am wearing a size 14 dress. In the 'after' photo, I am wearing a size 1 dress. I am 5'4" tall and I feel like my body is correctly proportioned now.
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I can workout in the privacy of my home at my convenience, and still get the results that I would if I were going to the gym. With the Total Gym, I am able to get a complete body workout in just 30 minutes. I exercise at least 4x a week, which I wouldn't do if I had to schedule time at a gym.
It has helped me to become the person I want to be. I achieved my ideal weight the summer of 2003, and I am still that weight today. Thanks to the Total Gym, I am healthier, more active, more confident, and feel younger than ever. Owning the Total Gym has made losing and keeping the weight off easy... the results are in the mirror!
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Lost 40 lbs!
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Joy's Success Story
Joy Criss
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"First of all, I love the Total Gym... The Total Gym not only strengthens and tones muscles, it also helps relieve muscle tension due to stress and everyone has stress in their life at some point. It’s the one machine that truly does it all!
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What I like best about the Total Gym is that it has exercises for all of your muscles on one machine. Not only did I tone my muscles, I lost weight and inches, too. I am in the best shape I have ever been in thanks to Total Gym. I actually played on my work softball team last summer as the catcher. I hadn’t played softball in over 20 years!"
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Lost 17 lbs! |
Angela's Success Story
Angela Fox
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Results are very quick. You can almost notice it the first day you use it. I lost about seventeen pounds! Started out with a dress size 12 and I'm down to a size 8 now.
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Lost 13 lbs
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Tammy's Success Story
Tammy Braun
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"The Total Gym can absolutely give you a workout comparable to a gym of workout equipment. I tell people you never get bored with what can be done on the Total Gym. I use the weight bar. You can be slender or build as much muscle as you like.
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Total Gym has made me feel the desire to keep fit and healthy the rest of my life. I start my day with the Total Gym six mornings a week. It gives me the edge to have energy the rest of my day. I can say I'm a walking example of what the Total Gym can do to achieve results."
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Lost 37 lbs! |
Valerie's Success Story
Valerie Salatino
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"In the first six months of working out consistently on the Total Gym, I lost 37 pounds. I am continually noticing that I've lost more inches and I have a ton of energy. I always get complimented by friends, especially ones that haven't seen me in a while. It's like, Wow! What have you done! You really look great!
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Years ago I saw the infomercial that introduced the Total Gym. I thought it looked fun and I knew I could be dedicated with a gym in my home. I am now a size 8 or 10 in slacks and I was a 14! Every pair of slacks I own need to be taken in, along with my blazers. Another great benefit is the overall feeling of strength, and the improvement in my physical stamina, as well as my confidence. Everyone I know has complimented me and a family member has just purchased a Total Gym. Thank you for producing such an effective and versatile gym."
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Lost 67 lbs! |
Nancy's Success Story
Nancy Aungst
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"I desperately needed to lose weight and did not know where to start. I decided that a lifestyle change was in order. After watching several infomercials, I decided on the Total Gym because it seemed it would be easy on the areas I’ve had surgery… my knees and feet. I was amazed that none of the exercises hurt me.
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I had a great deal of back pain for quite some time and was amazed that the back pain was going away as I progressed on the Total Gym. I have so much more energy now and I can’t believe how much better I feel.
Thanks Total Gym for making a wonderful product."
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Lost 44 lbs! |
Mary's Success Story
Mary M. Paul
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"It's helped me accomplish losing 40 pounds. My husband bought me a pair of jeans for my birthday a year ago... and a year later I accomplished buying the smaller size!
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Viewing your commercials show how your back is supported, and the variety of exercises the Total Gym offered inspired my call. I started using the Total Gym for 20 minutes everyday, drinking eight glasses of water and counting calories. In six months, I lost 40 pounds. There are toned muscles in my upper and lower body. Even my abdomen is tighter. I created a routine using ten different exercises, three positions and two levels. Twenty minutes doesn't seem long enough, but it is!
The Total Gym is the only machine I have ever purchased and it was the right one. We took a family vacation to Glacier Park and hiked many trails. I did as well as the kids! Confidence to re-enter the work force has returned."
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Lost 60 lbs! |
Ranee's Success Story
Ranee Brayton
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"I've had some really wonderful success with the Total Gym. I've lost over 60 pounds in eight months. I feel good, so it's not difficult to put the 10-15 minutes in - because I know it works. And it's helped me maintain my weight loss and I'm firmer, I've got more flexibility. I feel like my energy level is higher and I'm excited about working out. It’s not a chore anymore.
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When I saw the first infomercial on Total Gym I was impressed with the versatility and strength training that could be done at home with a portable machine. I have been extremely pleased with the results I have achieved! My arms, legs, butt and abs are all much more toned since I started my exercise program 3 to 4 times per week - 15 or 20 minutes a day and I am able to maintain my current level. We couldn't be more pleased with our investment and would like to share our story with others looking for a great machine that allows these kinds of results at home! Thanks Total Gym!
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Lost 65 lbs! |
Kelly's Success Story
Kelly Buchta
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"Since using Total Gym, I have noticed better muscle definition in my arms and legs. I feel stronger and have much more endurance. It is easy to use and fun! I love when people say, 'Wow! How do you stay so thin?
I used to go to the gym, but after having a baby I don't have the time. The Total Gym lets me get my workout in without taking up my entire day.
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I was addicted to the gym before I got pregnant. I never thought I would be able to work out at home and see results. It's been 2 years and I am still using the Total Gym and loving it!
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Lost 14 lbs
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Ashley's Success Story
Ashley Bohal
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"Three years ago I was 105 wearing a size 2. With work and the kids, I had no time for the gym. I ended up putting on weight and went up a few sizes. My husband bought me a Total Gym for my birthday. Since then I have lost the weight. I'm now a size 4 and working on toning more.
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I love how easy it is to set up the Total Gym and I can even leave it out because it doesn’t take up that much room. I get to use it whenever I want and I don’t have to stand in a line at the gym... well, only when the kids aren't using it.
The Total Gym is more convenient and cheaper than any gym membership!"
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